{"id":89,"date":"2011-10-22T01:28:56","date_gmt":"2011-10-22T06:28:56","guid":{"rendered":"http:\/\/www.blog.vchan.ca\/?p=89"},"modified":"2011-10-22T01:28:56","modified_gmt":"2011-10-22T06:28:56","slug":"42-195-kilometers-completed","status":"publish","type":"post","link":"https:\/\/www.blog.vchan.ca\/?p=89","title":{"rendered":"42.195 kilometers completed!"},"content":{"rendered":"<p>Scotiabank Toronto Waterfront Marathon: accomplished!  On Oct 16th, after 4 months of training with hundreds of training kilometres logged, I finished my first marathon.  The 42+ kms were run in 5 hours and 5 minutes.  It was a long race but the time did pass by fairly quickly which was surprising.  <\/p>\n<p>Also, no major injuries sustained except for a sore foot. The chiropractor doesn&#8217;t think it&#8217;s anything major.  Not sure if I&#8217;ll be doing another one anytime soon but it&#8217;s a good feeling to be able to say I&#8217;ve done one!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scotiabank Toronto Waterfront Marathon: accomplished! On Oct 16th, after 4 months of training with hundreds of training kilometres logged, I finished my first marathon. The 42+ kms were run in 5 hours and 5 minutes. It was a long race but the time did pass by fairly quickly which was surprising. Also, no major injuries [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[13,14],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-blogroll","tag-marathon","tag-running"],"_links":{"self":[{"href":"https:\/\/www.blog.vchan.ca\/index.php?rest_route=\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blog.vchan.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blog.vchan.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blog.vchan.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blog.vchan.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89"}],"version-history":[{"count":0,"href":"https:\/\/www.blog.vchan.ca\/index.php?rest_route=\/wp\/v2\/posts\/89\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.blog.vchan.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blog.vchan.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blog.vchan.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}